Look at all that delicious browned crispy chicken skin. Look at those roasted whole garlic cloves and red onions. Spy the roasty-toasty carrots hiding in the sides of the pan. You, too, can enjoy a roast chicken on a weeknight, and in about an hour from start to finish.
The secret is cutting out the backbone of the chicken and flattening it. This makes the chicken cook more quickly and more evenly, so you get a juicier breast without having underdone legs. That sounds like the cover of a glamour magazine. ANYWAYS. After you have spatchcocked your bird, the seasonings and accompanying vegetables are really up to you -- really, anything goes (within reason - I don't want any comments saying you tried it with chocolate sauce and marshmallow fluff and it didn't work and I'm a liar).
But if you want to make what I made, here's what you need:
One whole chicken
2 TBS olive oil
One red onion, cut into wedges
2 carrots, cut into sticks
One head of garlic, peeled but in whole cloves
1 lemon (or more if you like) cut in half
1 TBS honey
1 tsp coarse salt
Freshly ground pepper.
Your instructions and gruesome raw chicken photos are after the jump! But also some lovely roasty after shots - don't despair! Click here to keep reading.
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